I'm at the 10 month mark with SL 5x5, I'd like to change to a new program.
I've recently become interested in Barbell Circuit Training, but am still a little noobish on the matter. It's basically Crossfit with proper form, and measured forward progression right?
So, not CrossFit? Progression and periodization mean you're not training randomness!
Anyway, it seems your question could use it's own thread, or maybe the 'Beginner questions' thread. Why do you want to change from SL? Are you still progressing? 10 months is a long time to be on a beginner program.
Guess I should have just said I'm doing SL, you're right though I'm no longer on 5x5. To be honest I'm curious to see the kind of results I'll get.
I forgot to mention that I don't plan on stopping SL until I hit the one year mark, I just wanted to try something new after the year is up.