About 2 months ago I pulled my groin repping a half guard sweep. Anyway, cut to 2 months later and it still is fucking with me. I go to class, warmup and do special stretches for my groin. I train light, playing little guard and being careful not to squeeze my legs or get them stretched out too much. After class I stretch, go home, ice it down for about 15 minutes, take a warm shower, then ice it down for another 15 minutes. i've also cut back how many days I'm training to accommodate this damn thing, yet it still is bothering me!! Does anyone have any advice? More ice? Less ice? More stretching? Anything? Please help, cuz this thing is pissing me off. Thanks in advance.