No weight workout help

[belph]

Let's not get ahead of ourselves here. Baby steps. So anyway, Belph. Now that I have this orange belt thing, how do I get my avatar? I went to the user CP but saw nothing about it.

Lol.


Uh, user CP under "Settings & Options" It should be the first one.

 

[squatsquatsquat]

Lol.


Uh, user CP under "Settings & Options" It should be the first one.

Ain't thurr. Perhaps these things take time...

 

[belph]

Ain't thurr. Perhaps these things take time...

Probably, Maybe log out and log back in ?

 

[Modern Warrior1]

I love how this thread basically became a conversation between belph and squat3x.

 

[MAAddict**]

rushfit, p90x, jillian michaels, insanity,

Oh please. RushFit is crap, Michaels is a cheap hoe, Tony Horton is a moron with an IQ lower than Forrest Gump and Insanity is the same garbage as p90x.

Look up the book. "never gymless".

Yes, if you're looking strength training with limited to no equipment, Never Gymless is the answer.

 

[belph]

I love how this thread basically became a conversation between belph and squat3x.

If you want we can discuss HB and LB squats ?

 

[squatsquatsquat]

If you want we can discuss HB and LB squats ?

What a fantastic idea!

 

[belph]

What a fantastic idea!

Absolutely nothing can go wrong.

 

[My little Tony]

look up sequential fatigue.

and bas rutten's allround workout

 

[Modern Warrior1]

If you want we can discuss HB and LB squats ?

OKAY! I just don't understand low bar squats, I mean, what's the point. Like, They aren't even squats, ya know?*

















































*Yes, I am joking. Do not even think about starting that damn thread over again.

 

[squatsquatsquat]

We do but I want something to do on days that I'm not working out because I have night class or BJJ at night. I am looking for mostly upper body and legs my core is fine.

Sorry, I missed this earlier. Between BJJ and working out, I think your time off would be better spent resting. If you must do something, though, Never Gymless is a great resource.

 

[WitchCraft]

Does your school not have a gym?

This. I can't imagine a college without a gym.

EDIT: didn't read anything besides the first page. Ignore me.

 

[PowerHungry]

+1 on the Never Gymless or Infinite Intensity.