- Joined
- Nov 18, 2012
- Messages
- 5,008
- Reaction score
- 1,282
Release the Ankalaev cut
For hard sparring mine was 60% to the head whatever you want to the body30% power, 70% speed was how I was taught.
press F to doubt !!I’ve done Dutch kickboxing sparring and even that isn’t too hard.
Lmao, don’t be mad that no one likes your gay ass posts. I’d roll you.press F to doubt !!
I liked hard sparring but I always asked whoever wanted to spar with me what they were OK with.
That being said, I have had some people try to pull a Charlie Zelenoff on me. I dont care how hard you like to spar, that is bullshit.
So maybe that is what was going on in with Francis. Ank felt that this was not to about anything other than this guy is coming for my head no matter what.
You can feel a difference right away when its personal.
Sparring is suppose to be playful and fun, relaxed. I’ve done Dutch kickboxing sparring and even that isn’t too hard.
I mean the guy is from fucking Dagestan for fucks sake. He means what he is saying.Yeah, people acting like he is just talking about regular hard sparting are being silly.
hahah i always would throw jab w 100%For hard sparring mine was 60% to the head whatever you want to the body
Kendall Grove and teh Bois taught Matt Hammill a little lesson not to go so hard. I loved seeing Tito's pet get a humbling.Some people go nuts in sparring, try to match their intensity or tell them to lighten up before hand.
26,245 horrible posts and counting.Ngannou is a bum. Ankalaev tosses his salad in a no striking match.
I was curious about his previous posts… but then I saw his username and now I understand your reply lolLmao, don’t be mad that no one likes your gay ass posts. I’d roll you.
It's sparring bruv, not massage.Doesn't sound like the behavior of MMA's #1 benefactor and fighters' rights activist!!
Different kinds of sparring for different purposes.Sparring is suppose to be playful and fun, relaxed. I’ve done Dutch kickboxing sparring and even that isn’t too hard.
26,245 horrible posts and counting.
It's sparring bruv, not massage.
That's wild if true. Wonder if he signed a waiver or somethingIf I remember correctly that was some random guy off the street who signed up for one of those famous Greg Jackson/ Mike winklejohn train with your favorite fighter seminars