need some quick help

Discussion in 'Strength & Conditioning Discussion' started by bottomsidedown, Apr 30, 2008.

  1. ok i gotta watch my own 2 kids, my sisters kid and 5 3wk old puppies, ive got an ab wheel and resistance band available without me goin to garage, any good workout ideas? sure i could just do burpees til i puke but i wanna mix it up
     
  2. Standard

    Standard Too dumb to learn, too stubborn to quit

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    ab wheel burpees and practice shots with the resistance band
     
  3. zop

    zop <img src="http://img240.imageshack.us/img240/7201/

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    Get the kids on your back and do some prison squats.
     
  4. Standard

    Standard Too dumb to learn, too stubborn to quit

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    zop is that AV ok?
     
  5. zop

    zop <img src="http://img240.imageshack.us/img240/7201/

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    yeah lol I like it. The fairy looks like it could kick some serious ass.
     
  6. Standard

    Standard Too dumb to learn, too stubborn to quit

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    ok good, i was thinking it wasn't pink enough but i kinda liked the idea of you being the pink S&P fairy
     
  7. zop

    zop <img src="http://img240.imageshack.us/img240/7201/

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    Wait till I tell my parents that I'm the new S&P fairy. They'll be so proud!!
     
  8. Standard

    Standard Too dumb to learn, too stubborn to quit

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    Well as long as you have goals to strive for i guess...
     

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