need some quick help



ok i gotta watch my own 2 kids, my sisters kid and 5 3wk old puppies, ive got an ab wheel and resistance band available without me goin to garage, any good workout ideas? sure i could just do burpees til i puke but i wanna mix it up
ab wheel burpees and practice shots with the resistance band
Get the kids on your back and do some prison squats.
zop is that AV ok?
yeah lol I like it. The fairy looks like it could kick some serious ass.
ok good, i was thinking it wasn't pink enough but i kinda liked the idea of you being the pink S&P fairy
Wait till I tell my parents that I'm the new S&P fairy. They'll be so proud!!
Well as long as you have goals to strive for i guess...