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the workout is do-able.
doesn't seem too extreme IMO.
as long as he's getting his rest and eating, he should be okay...
u should be tired if u are just starting this new routine (especially if u added more than your previous routine). just stick with it for another 2-3 weeks and it'll be normal to u.
doesn't seem too extreme IMO.
as long as he's getting his rest and eating, he should be okay...
u should be tired if u are just starting this new routine (especially if u added more than your previous routine). just stick with it for another 2-3 weeks and it'll be normal to u.