My long term goals

BroScienceTalkatWork

Purple Belt
@purple
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honestly want to sit sub 15% bodyfat at 200… can do that in about 10 months. And that physique is all I’m ever gonna need




Right now I’m 197.. 23% bodyfat. Just did a month long recomp with middling results

Going to blast 25 anavar.. move test dose down to 250 MG

10 week cut. Hopefully get waist size down to 35. No scale

Then I’ll be 18% body fat. Blast 4 months 400 MG

Goal is to gain clean. No more than 4 pounds of fat. Put me at around 210 20% ( with some water weight

And now it’s January or February.

4 month cut… end strong with some var

Get to 14%. Best shape of my life. Slow bulk… maintenance for a couple months at 175 test. I want to see my old face. Would I lose gains in in such a hypnotic state of nature and freeness?
 
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Why don't you move this post up to the logs?

Seems a better place for it.

Serious answer is to get off the gear. Every post is about how broken you are.



Damn I was fucked up off that Ambien

I’ve definitely made some self hating type posts on here but honestly this one is just some autistic meathead math.

I really was floating though holy shit the end of that post <lol>

Would gladly delete if given the option
 
Damn I was fucked up off that Ambien

I’ve definitely made some self hating type posts on here but honestly this one is just some autistic meathead math.

I really was floating though holy shit the end of that post <lol>

Would gladly delete if given the option
If you really are taking all the stuff you say you are, I legit would recommend that you stop for a period of 6-12 months and get everything reset.

If youre trolling, then you should take 10x whatever you are taking and commit fully to whatever it is you are pretending you are doing.

Either way you do, you man.
 
If you really are taking all the stuff you say you are, I legit would recommend that you stop for a period of 6-12 months and get everything reset.

If youre trolling, then you should take 10x whatever you are taking and commit fully to whatever it is you are pretending you are doing.

Either way you do, you man.
Here’s the thing man.. when people give advice online about these types of things it’s always “you gotta stop immediately”.. as if the person in question doesn’t have a life to live.

I got most my life running like clockwork. Not dating.. so I be whining about that shit. Whatever whatever

. I keep the ambien stored at my friends crib.. and come by grab some and take that once a week.

Now steroid wise? Well shit we grown men we can handle that shit. Little bit of anavar never killed no one.
 
Seems like a complicated and expensive formula. Just eat a bit less?

I have a similar goal, for different reasons, Im moving from 210 to 200 - faster with more endurance. Lost 5 lbs in 2 months by cutting back on after dinner snacks and training a bit more.
 
Here’s the thing man.. when people give advice online about these types of things it’s always “you gotta stop immediately”.. as if the person in question doesn’t have a life to live.

I got most my life running like clockwork. Not dating.. so I be whining about that shit. Whatever whatever

. I keep the ambien stored at my friends crib.. and come by grab some and take that once a week.

Now steroid wise? Well shit we grown men we can handle that shit. Little bit of anavar never killed no one.

When you start talking about regret after doing something it's usually a sign of problems in terms of using substances or an unhealthy relationship with them.

I say to stop because I see a pattern with all your posts. Everything is about injuries, things not working or making some major drastic change. Every post is I used to do this, but now I can't so I am going to cut/bulk/use more gear to get back to my glory days.

You will notice that these posts are rarely made by the regulars here who are progressing in their training and hitting goals. Some of them do use PEDs, but most don't and are plugging away hitting their goals.

If I was actually all over the place training wise, like you seem to be, i would do a full reset and take time off everything before working with a good doc/PT to fix all those niggles I kept talking about in every post. If any of that is true, that would be my approach.
 
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