Thanks! Right now I train at Golds Gym in Alexandria. The one off rt.1
haha really? whats your name again? I've met like 2 or 3 guys that were into powerlifting there.
Small world man! lol
Patrick. Yep, quite small.
Awesome vid!
Sucks you had to repeat your first bench
Good shit. Form looked good on everything.
Awesome. Loved the video.
Solid lifts. Have a gold star:
And something better than a gold star:
Have you decided on your next meet? I was thinking of doing the SPF Virginia open in Norfolk in October. I'm really not sure though, sooner than I would like. The up side for me is SPF allows knee wraps in the raw division. I have recently been training in EFS super heavy knee sleeves, not quite as much support as wraps, but pretty close(or so I am told).
My eyes are on the USAPL American Open meet in Philly in December. Gives me plenty time to train leading up to it.
I say go for it and get your feet wet at the SPF meet. If they allow knee wraps, just stick with what you are used to leading up to the meet. If you decide to try different knee wraps, I would do that after the meet.