Moral of the story kids, learn how to squat (including favorite competition squats)

Don't resort to shit like this:





Squat:











Have a good rest of your day.

 

Inb4 Cratos.

 

That guys voice is so annoying.

 

God, I hate that guy in the .gif so much. I don't know him at all but I just hate him.

 

Scooby pls...

 

what story?

 

Life.

 

ohyou.jpg

But seriously, 0/10 thread.

 

Holy shit 12/10

 

The difference is that Scooby is squatting raw and those other old men aren't.

 

His overly tight shorts provide assistance for those massive dumbbells.

 

Title: Favorite competition squats

first post: Captain Kirk's gym squat.

Sorry, that was bugging me.



Grinds his first attempt at 993, no good. Comes back and nails his second.

 

I did squats like in that gif when I was rehabbing my knee post surgery. At physical therapy, I used a stability ball. At home, I used a skateboard.

 

but did you wear a cool hat?

 

Sadly, no.

 

"I WANNA HOLD IT! I WANNA HOLD IT!!!!


Alright let's go."

 

Love it.

 

That scooby dude is awful man I've seen some of his videos and he pretty much recommend you DONT squat or deadlift but do isolation etc etc... I've seen him recommend like 1600 calories to build muscle amied toward a 160lb guy. He is a body builder but his preportions are fucked up hes on steroids but looks like shit, the guys an overall dweeb. Of course all of the above means he has thousands of followers and is own website.

 

...pls go.