Hey nerd, the comedy thing...not working.
I know you think in your head it's gonna be hilarious and people are gonna laugh and praise you but you're just coming off as dull and trying too hard.
It's not even that, I'm living it.
The fact that a bunch of nerds who never leave their houses have bad jokes doesn't change anything.
What would I look like worrying about the opinions of losers?
Dancing is literally the best cardio I've ever done, 20 minutes of moving and I'm covered in sweat.
And as a bonus it's great bodyweight exercise, and strengthens ligaments and tendons, and probably the best exercise in terms of promoting body awareness (i.e. I'm much more aware of the muscles in my feet as I'm walking).
thats racistGo Zebra Go Zebra GO GO go zebra...
Why is Rockhold in this? Hilarious none the less
Ido was not touching Conor's butt. He was explaining to him about his center of gravity.
as does Venom Page, his movement looks pretty good also
its all that "touch butt" obviously
I have no idea lolHow long has he been working with MVP. Cause he always had good movement/distance control.
It's legit.
Teaching how to be strong in more than one plane of motion, whereas say with lifting, you really only get strong in straight lines.
You're still gonna get somewhat stronger in ancillary ROM's but when you legitimately work those other ROM's it's gonna allow for better muscle recruitment, or rather more complete muscle recruitment.
I dance a lot and it's made me able to punch so much harder because it's strengthened weak links in my chain as well as given me better awareness of my feet on the ground.
Kind of hard to explain.
Here was KS checking out the center of gravity of his buddyIdo was not touching Conor's butt. He was explaining to him about his center of gravity.
It's legit.
Teaching how to be strong in more than one plane of motion, whereas say with lifting, you really only get strong in straight lines.
You're still gonna get somewhat stronger in ancillary ROM's but when you legitimately work those other ROM's it's gonna allow for better muscle recruitment, or rather more complete muscle recruitment.
I dance a lot and it's made me able to punch so much harder because it's strengthened weak links in my chain as well as given me better awareness of my feet on the ground.
Kind of hard to explain.
http://www.mmafighting.com/platform...regor-calls-joao-carvalhos-death-f-ked-up-and
McGregor is leaving no stone unturned, continuing his work with Ido Portal to improve his movement to find new ways of fighting.
"I've learned new footwork patterns that are very unusual. I've learned how to find a lower center of gravity and I've found more angles to throw shots. In a bout, I'm not just fighting another man. I'm dealing with another man and the ground. I want to understand how the ground can be my friend," McGregor said.
McGregor's work with Portal has been the ire of many and spawned the famous Nate Diaz line, 'You're playing touch butt with that dork in the park" which has caught on in the MMA community
Here was KS checking out the center of gravity of his buddy
http://www.mmafighting.com/platform...regor-calls-joao-carvalhos-death-f-ked-up-and
McGregor is leaving no stone unturned, continuing his work with Ido Portal to improve his movement to find new ways of fighting.
"I've learned new footwork patterns that are very unusual. I've learned how to find a lower center of gravity and I've found more angles to throw shots. In a bout, I'm not just fighting another man. I'm dealing with another man and the ground. I want to understand how the ground can be my friend," McGregor said.
McGregor's work with Portal has been the ire of many and spawned the famous Nate Diaz line, 'You're playing touch butt with that dork in the park" which has caught on in the MMA community
WTF was that ??? Did he ever explain ?