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He looks stronger before.
you sound jealous
He looks stronger before.
^^with this "one weird trick."
Also nutritionists hate him.
And he weighs 175. Benches 385.
He possibly cheated to beat other people for $50k.
The guy seems honest enough when reading the thread on bb.com, but I'm still skeptical.
To lose that much fat at his age in 3 months seems a bit crazy, even with prior wl history etc. Then again, if you go to leangains.com, there are multiple 40+ guys who lost lots of fat, so I don't know...
Don't confuse it with losing 45 pounds, and losing 45 pounds of weight, GAINING 7 pounds of muscle, and LOSING ~22.5% of bodyfat at the age of 45 to get to 5.5% BF.
He either juiced or he bloated himself up for the "before" pics.
you sound jealous
I think this guy is full of shit. First of all he looks like he has muscles in the first pic jsut a layer of fat covering it he doesn't look like someone who doesn't train but like a powerlifter or bodybuilder off season. You can clearly see that eh has a lot of msucle in the first pic. He's either a genetic freak, full of shit or full of steroids.
He most likely trained before that, ate himself fat, drank a lot before the pic and just lost the extra fat before the second pic.
If he was jsut out of shape he before he wouldn't look like that you can't lose fat and build muscle at the same time so where the fuck do the muscles come from.
What bothers me are his legs they look bigger in the second pic if that really happened in 3 months which I really doubt even if he bullshitted with his story then he took a shitload of roids.