Goals & Gains MAGA - Make Awesome Gains Again!

[KnightTemplar]

End of Week 42

 

[KnightTemplar]

Project 2025: Week 43/Day 129

Hack Squats:

3 X 6 X 75kg

Chest Supported Dumbbell Rows:

4 X 4 X 24kg

Dumbbell Curls:

3 X 7 X 10kg

Smith Machine JM Press:

3 X 6 X 33kg

 

[KnightTemplar]

LISS:

1.10km on Treadmill.