Goals & Gains Kowboy Up

[Municipal Waste]

Me stalking your log everyday waiting for that 4 piece @ 275 lbs

 

[Kung Fu Kowboy]

You did two workouts today. I did none. Your motivation angers me. It's 10:30 at night at a shitty anchorage and I'm going to have to swing a kettlebell and do push ups because someone else walked 3 miles.

You will never understand my anger.

@Kowboy On Sherdog
You have the ULTIMATE variation of lifts and workouts.

I bet these 275lbs are all bicep curls, aren't they?

 

[Kung Fu Kowboy]

Me stalking your log everyday waiting for that 4 piece @ 275 lbs

 

[Kung Fu Kowboy]

Walked 3 Miles + Curls / Triceps

275 lbs x 1
275 lbs x 2
275 lbs x 3
275 lbs x 3
275 lbs x 2
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1

 

[Arqueto]

Me when I see that 300lb this year

 

[Kung Fu Kowboy]

Me when I see that 300lb this year

LFG!!!!!!

 

[Arqueto]

LFG!!!!!!

We're getting Champions League on Sunday bud

 

[Kung Fu Kowboy]

We're getting Champions League on Sunday bud

 

[Kung Fu Kowboy]

Walked 3 Miles + Triceps

275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1

 

[Deleted member 609094]

We're getting Champions League on Sunday bud

Are we...?

 

[Kung Fu Kowboy]

Are we...?

Playing like Manchester United

 

[Arqueto]

Are we...?

ATM yes. If Villa lose then we're in.

We don't deserve it with the way we are playing here though

 

[Deleted member 609094]

ATM yes. If Villa lose then we're in.

We don't deserve it with the way we are playing here though

Come.on man U!!!!!

 

[Kung Fu Kowboy]

ATM yes. If Villa lose then we're in.

We don't deserve it with the way we are playing here though

Come.on man U!!!!!

WE MADE IT!!!!!

Carabao Cup and Champions League

Newcastle BLESS

 

[Kung Fu Kowboy]

Walked + Triceps

275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1

 

[Deleted member 609094]

Walked + Triceps

275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1

Walked ON your triceps?

 

[Kung Fu Kowboy]

Took a few days off... just getting a weekend workout in.

Walked 3 Miles + Triceps

275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1

 

[Kung Fu Kowboy]

Sitting around bored before hitting it hard tomorrow

Cut a bunch of water weight recently - now around 225 lbs

Taking two months off of supplements ... plan on stacking it up at the beginning of July

275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1

 

[Kung Fu Kowboy]

205 lbs x 1
225 lbs x 1
235 lbs x 1
245 lbs x 1
255 lbs x 1
275 lbs x 3

Walked 6 Miles / 2 Hours

205 lbs x 1
225 lbs x 1
235 lbs x 1
245 lbs x 1
255 lbs x 1
275 lbs x 1

Tired AF , Ready for some NBA Finals

 

[Kung Fu Kowboy]

Walked - 1 hour

275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1

275 lbs x 1
275 lbs x 1
275 lbs x 1