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I was wondering who among us are musically inclined and have been able to incorporate their musical ability into their S&P training? I've been fortunate enough to have learned piano at a young age and I played at high level...then took a lay off of six or so years....so now what I do is practice piano for an hour or so a couple of times a week, usually after workouts requiring grip strength, and I noticed that in the last month my fingers are starting to thicken out even more from playing piano. That aside my rhythm and timing while lifting, hitting the bag, or grappling have improved substantially as well.
So, in addition to your regular workouts, do any of you regularly practice a musical instrument just for pleasure?
So, in addition to your regular workouts, do any of you regularly practice a musical instrument just for pleasure?