• Xenforo Cloud is upgrading us to version 2.3.8 on Monday February 16th, 2026 at 12:00 AM PST. Expect a temporary downtime during this process. More info here

khamzat bench press 110lbs dumbbells casually

Paolo Delutis said:
Ok...ive seen jacked guys lifting 45lbs ..


Those look like 50lb dumbbells who said he's not in America or using pounds...there's no proof of this being 50 kgs..

If you look at the size of the dumbbell 110 lb dumbbell is huge ..

View attachment 1083722

Doesnt look like hes lifting this...50lbs for one arm reps ...after several other exercises and prepping for a fight for stamina makes more sense anyways then just ego lifting 110lbs...

Im not knocking his training...just saying it aint 110lbs
Click to expand...

I see your choices today were violence or double down on being a smug retard.

Everyone else is telling you they are 110. You can see a grown 200 lb professional athlete who has competed at the International level is struggling with the lift and you choose to believe it's 50 b/c of the uber-scientific "doesn't look like..."

I wish you'd chose violence instead.
 
For a second i thought he was lifting 110 ea
 
Average sure dogger could press khanzat in each arm while he was pressing 110 dumbbells in each arm
 
Didn't Strickland used to train with him? Maybe he knew what he was in store for but I guess DDP may find out.
 
This guy is not small man. Hes lean even at MW. His 300+ bench is not surprising.

images
 
That's nothing compared to even weakest of Sherdoggers.
 
Not just anyone can press 110 lb dumbbells. But any dumbbell can scribble over "lbs" with a sharpie <seedat>
 
I can do both dumbbells with one arm.


Khamzat’s kinda weak in my book.
 
I'd defeat Khamzat Chimaev. Give me a gun and I'm going to shoot the Chimaev. Lol. How can I stop that guy from ragdolling me, you have to give me something. And with a gun no one would want to fight me because they can die, you know.
 
This really isn't that crazy.

I use to bench press 275lbs for 25 reps x 4 when I only weighed like 170-175lbs 5 years ago. And there are people who compete in powerlifting who weigh even less then this and that can bench 315+ lbs.

(Not saying this to gas myself. Khamzat would kill me in a fight.)
 
Nothing casual about the way he's lifting that..You don't need to sensationalize it for him.
 
pretty strong for a lanky dude
 
CombatSports55 said:
This really isn't that crazy.

I use to bench press 275lbs for 25 reps x 4 when I only weighed like 170-175lbs 5 years ago. And there are people who compete in powerlifting who weigh even less then this and that can bench 315+ lbs.

(Not saying this to gas myself. Khamzat would kill me in a fight.)
Click to expand...
khamzat isnt a bodybuilder or a powerlifter who focuses his training lifting weights

lifting 100 lbs is impressive knowing he isnt a full time lifter
 
Despite it being obviously stupid to everyone that has ever lifted a single weight in their lives, AND evidence on the contrary being posted in this very thread, there are people in this thread STILL arguing that the dumbbells must be 50lbs and not 50kgs.

And if that's not enough, there's also the other group of dumbos arguing that it's not even an impressive amount of weight, because there are people out there dedicated to power lifting that can lift that easily.

Imagine being unable to differentiate between a specialized athlete focused on pushing as much weight around as they can, and a professional fighter that supplements their training regimen with weight lifting exercises for fighting purposes.

tHLef9G.png


Khamzat really gets the emotionally charged idiots out of hiding.
 
Last edited:
You must log in or register to reply here.

Latest posts

Forum statistics

Threads
1,281,592
Messages
58,377,791
Members
176,017
Latest member
KTFOPerformance

Share this page

Back
Top