Kettlebell-power!

[Henry Swanson]

No man sorry if im being confusing, I was having a conversation with you, and at the same time refering to noskills opinion on them as rubish.. To make things even harder "I swedishg boy, me nicht habla engrish good.."..

HAHAHAHA!!

Most swedes speak better english than my friends!

 

[rickdog]

Sonny I dont remember the name of the exercise but we were kind of mimicking the form of an uppercut with the kettlebell and I even tried it with dbells, 2 bulky and 2 hard on the wrists. They were a great tool for balance and striking power that otherwise cold not have been done with yoru ordinary dbell. I will try to find name of exercise for you and be more specific.

 

[Grady]

They don't appear to provide much beyond dumbells.

 

[rickdog]

talk to Pavel, he will tell you. Quit asking me questions about it, why dont you just man up and talk to pavel. What is this some kind of place were we are supposed to exchange ideas. Losers.


*PLease notice lame sarcasm and blatant post whoring*