Keosawa's Powerlifting Log

[Keosawa]

HE GOT IT! HE GOT IT!

Now go fuckin' do it on Saturday and kick some ass.

I will, sir. I'm ready.

Just a quick update on my weight: I just ate dinner and weigh 155.6, which means I have seven pounds to drop over the next 24 hours. I'll be stopping my water intake in half an hour, and I suspect I'll wake up at 151-150 in the morning. I've settled into the 148-lb. weight class, it seems, and making weight isn't difficult at this point.

I'll update again in the morning.

 

[Jester]

I will, sir. I'm ready.

Just a quick update on my weight: I just ate dinner and weigh 155.6, which means I have seven pounds to drop over the next 24 hours. I'll be stopping my water intake in half an hour, and I suspect I'll wake up at 151-150 in the morning. I've settled into the 148-lb. weight class, it seems, and making weight isn't difficult at this point.

I'll update again in the morning.

Awesome job man, just go out and kill squat and 1300 is all downhill from there

 

[WitchCraft]

KILL IT this weekend!!! We look forward to hearing about it. I wish Steve and I could come watch you and Babyeater compete. We'll be there in spirit. :icon_chee

 

[Aleks Sytsevich]

The things you do seem inhuman. Good luck, sir.

 

[Keosawa]

Awesome job man, just go out and kill squat and 1300 is all downhill from there

I will. Something's really going to have to go wrong for me to miss 1300. This *should* be the one.

KILL IT this weekend!!! We look forward to hearing about it. I wish Steve and I could come watch you and Babyeater compete. We'll be there in spirit. :icon_chee

Thanks! We'll try to update quickly.

The things you do seem inhuman. Good luck, sir.

Oh, nothing inhuman going on here. Especially when I realize something and say to myself, "jeez, you've been training this like an IDIOT for the last two years." But thank you--I will do my best and report back here tomorrow night.

 

[Keosawa]

I woke up at 150.8 this morning, which means I'm roughly two pounds' over (my weight class is 62.5 kilos, or 148.75 lbs.). I'll lounge around here and pack everything until noon; then, I'll go to the gym to see what I might have to sweat out. I'm probably going to make weight by just fasting and not drinking water, but I'll get myself on weight early so that I don't have to worry about it.

 

[dinpappa]

Good luck, kick ass and see if you get it on tape!

 

[CRZA]

Good luck man. Kill it!

 

[belph]

Good luck, sir. Not that you'll need it , imo.

 

[toonie]

Best of luck with your meet.

 

[KnuckleSangwich]

These is a legal notice, please print for your records.

To whom it may concern,
It is our understanding that you have a powerlifting meet coming up the date of July 14th, 2012. This letter should serve as notice that the phrase "Come On" expressly used as a means to 'pump up' or 'prepare' for any lift is forbidden. A purpose-specific patent has been applied for and approved for use only by KnuckleSangwich (U.S. Patent 2.620.615) and for others he deems it appropriate. Please refrain from any use of this phrase or phrases that could be construed as asking someone/something to approach you as "Come on" does, (eg "Bring it" "Get over here"). Use of these or other like-phrases shall result in an immediate civil suit filed on the grounds of knowledgeable patent-infringement. If said lift is made the punitive damages sought are likely to increase.

For licensing information and/or requests please feel free to contact us. Good luck at your meet and in brainstorming new preparation phrases.

Sincerely,
KnuckleSangwich
Attorney at Law
Partner: Knucks, Jester, Belph and Associates.

 

[scoopj]

Good luck to you and BE this weekend!

 

[Keosawa]

Thank you all! And Knuckle, I'll be careful. I'm going to try to tone it down a LITTLE this time and just stay focused on the lifts. Who knows how that will go...

Also, I'm on weight. I was 148.7 (exactly) leaving the gym this morning and am now weighing in at 147.4 at my home scale. I had a handful of chocolate-covered cashews for lunch, and I'll have more at around 4 if I'm under weight when I re-check at the gym scale.

 

[LegioTitan]

Get after it Keo.

 

[The_observer86]

Good luck!

 

[cXs808]

Get it Keo.

 

[Keosawa]

My skinny ass weighed in at 146.5 lbs. for this meet. Babyeater made weight by about 6 lbs. (omg, rly?!). We're here in Des Moines now.

Meet's tomorrow.

Updates to come.

 

[hatchoo]

Good luck to you and Babyeater! I'm sure you'll do great in this meet.

 

[dannysmith]

Good luck KEO!

 

[Gingervitis]

Good luck in the meet to you both