jump rope challenge

Discussion in 'Strength & Conditioning Discussion' started by hell wall, Sep 17, 2013.

  1. hell wall

    hell wall Blue Belt

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    Guys how many jumps can you get in a 3 minute round? I find it helps to count jumps ,then try to beat my record.....my best is 427...
     
  2. LatFlare

    LatFlare EADC

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  3. Pearse Shields

    Pearse Shields Amateur Fighter

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    Jumps, or rope turns? Rope turns makes for a harder challenge.
     
  4. Bloodhy

    Bloodhy Blue Belt

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    I'd lose count over that long. Let's do rope turns in one minute ?
     
  5. LatFlare

    LatFlare EADC

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    that's part of the challenge, mang.
     
  6. INeedARemedy

    INeedARemedy GOAT

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    As someone that just started training again, and dies when we start each training session with 10mins of jumping rope, I'm going to start counting and see if I can plot my progress

    Would make for a really nifty graph after a month
     
  7. Bluesbreaker

    Bluesbreaker Black Belt

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    Not many. I jump like an elephant and my knees are shot already.
     
  8. apizur**

    apizur** Aggressive Finesse.

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    I'm in on this, I'll be back with results tomorrow.
     
  9. Midnighter

    Midnighter Silver Belt

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    Over 9000
     
  10. LatFlare

    LatFlare EADC

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    Machine.
     
  11. lpaulgib

    lpaulgib Blue Belt

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    You jumped 427 times in 180 seconds?
     
  12. LatFlare

    LatFlare EADC

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    keep practising, TS :D
     
  13. Biased

    Biased Blue Belt

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    It's called like oz rope skipper or something but it counts for you. I use it almost every morning, I already did 1000 this morning or I would have joined in on this. I may tomorrow
     
  14. GordoBarraBJJ

    GordoBarraBJJ Yellow Card Yellow Card

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    9001 here
     
  15. cooks1

    cooks1 No matter where you go-there you are Platinum Member

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    I'm in denial. I am calling bullshit on you. Complete, utter, BULLSHIT

    You are basically going at half this speed- but for 3 minutes.



    Here is either 182 or 192 in 1 minute



    If you are doing 427, then you should compete nationally and on the world stage.

    Here is 500 in 3 minutes. Which, by the way, is a world record.



    Please video and display your 427 for us.
     
  16. scoopj

    scoopj ackson

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    This. Noobs need to provide video evidence, which shouldn't be hard to do. Veterans like myself do not, because we have established credibility.

    501.
     
  17. cooks1

    cooks1 No matter where you go-there you are Platinum Member

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    LOL. Just epic LOL.
     
  18. apizur**

    apizur** Aggressive Finesse.

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    I get two skips a second as a warmup, for 3 or 4 rounds.
    2 x 180 = 340
    These numbers are not unfeasible by any means.

    Now it's time to put the math down, and let the rope do the talking...
     
  19. SaiWa

    SaiWa Black Belt

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    that first vid (with the asian girl) was not 182 in a minute. it was 162 in 30 seconds!!! if that is to be believed...

    but i think the jump rope records are wrong...

    http://www.youtube.com/watch?v=k_AZ_vzx3ZY
    beci dale breaks the guinness book of record: 332 skips in one minute

    but this website claims the 1 min record (unofficial) is by robert commers at 425...
    http://eherber.home.xs4all.nl/ropeskip/recordsm.htm

    couldn't find any more official. tried guiness book of world record online but only found 3 weird jump rope records... meh...

    i am gonna try jumping 3 mins myself and figure out how fast i jump as well. is there a rule for jump roping. they all seem to prefer semi-high step but i barely hope my feet when i jump...


    p.s. the 2nd website claims a 10sec record of 128 by albert rayner.. iam gonna call bullshit on that...
     
  20. hell wall

    hell wall Blue Belt

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    Ha bro i wouldnt lie ..why would i make up 427 ?
    Im doing ski style jumps ,one foot forward one back...
    So take your nonsense elsewhere .
     

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