1. We now have a new forum called Fantasy Matchup Discussion. Access it here

John Basedow

Discussion in 'Strength & Conditioning Discussion' started by william795, Dec 12, 2005.

  1. william795

    william795 Orange Belt

    Joined:
    May 26, 2003
    Messages:
    335
    Likes Received:
    0
    Location:
    ga
    Okay, I want to start out by stating several things ahead of time:

    1. I used the search function.

    2. I know he's a fag.

    3. I have my own routine which I am happy with and uses HEAVY weights.

    4. I know this could possibly go into the S/P forum, but I don't really believe what he does would be considered S/P.

    Now that we have all of that out of the way, what is the routine that he does? I set up a routine for one of my younger friends who is not very knowledgeable on the subject of working out and conditioning and he is convinced that Fitness Made Simple can get him what he wants faster. I would like to argue this a little, but I don't know what it actually consists of. Anyone?
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.