is this good strength training for mma?

[Edgar Lopez]

I weigh 116lb and I'm thinking to do bodyweight exercises, calsthetics you know pull ups, etc. I'm fine doing strength and conditioning in mma class as well.

 

[LatFlare]

Yes

 

[DrBdan]

No. Read the FAQ.

 

[MilkManUK]

Stop making threads.


Please.

 

[NurseKnuckles]

I can't wait to see one of your fights, Edgar.