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A very reliable blackbelt instructor with a very good reputation and tons of inside info.
You must be referring to Ari Bolden
A very reliable blackbelt instructor with a very good reputation and tons of inside info.
You must be referring to Ari Bolden
Probably because he was scared of losing to Sakuraba... again.This is true, but there are some like Sean Sherk, Wandy in Pride, etc. Royce, Barnett, and most of those busted don't look like bodybuilders at all. I still wonder why Royce did it.
My instructor pointed out, "These guys half to train atleast 8 hours a day to stay competitive. During that time most of it is technique. You dont get to look like a bodybuilder from drilling armbars, rolling, and working a bag. You stay in good shape, but you dont look like a competitive bodybuilder. The guys that do, are most likely using"
That's about the essence of what I was told.
I'll also mention that training any combat sport or MMA for 6-8 hours for 5-6 days a week is really impossible. The human body just can't train that hard everyday that many days back to back without some help, even if it;s legal substances. When I was doing bodybuilding hardcore, I could only do mon-fri hard as hell, and had to take 2 whole days off doing practically nothing and taking glutamine and a shitload of fish and eggs. I've even used NO2 and Creatine at times but I tried to get big using all protein. I;ve noticed Creatine gives you a "fluffy muscle" look. people that have taken it know what I mean. But I digress.
I ain't accusing GSP of shit, but it is amazing how his body looks (no homo), and I know a lot of it is genetics, but man he is probably the best example of a fighter's body in MMA today.
I know exactly what you mean - you add weight from creatine, it's a water weight. You get a puffy look. Guys that bulk up after an anabolic cycle get a very "dry" addition of mass.
And yes, there are a lot of BJJ guys who are on gear, juice, or whatever you want to call it. In fact, I have a friend who, well, let's just say he has a constant supply of "vitamin S". He managed to arrange a deal for weekly privates with a well-renowned BB in exchange for keeping him in supply.
But it is what it is. Better to light a candle than curse the darkness. (I have no idea what that would really mean in this context. Oh well. When in Rome...):icon_neut
I completely disagree that steroids are good for you if used properly. I've taken them once in 2005 in very moderate doses just to see what the hype was and the side effects were ridiculous. Acne everywhere, especially on the back, and worst of all, temper. It made me very depressed and angry. That said, I gained about 8 lbs of pure muscle in one month. Not worth it.
Every body responds differently to any given supplement, even legal ones. I have no idea how you could use roids properly. I guess you could mess with the dosage to see what works for you, but even then, if the chemicals don;t become addictive, the way you look will, and you'll continue to use. I had to compare it, but it really is like taking addictive drugs. It is very difficult to do opiates or cocaine recreationally. Are there people that can? Sure. But they're very rare.
Yeah, he does look pretty buff here in this one picture, but if you watch the ADCC matches, he's still pretty skinny.