Increasing PEC Size?

Discussion in 'Strength & Conditioning Discussion' started by madirish71, Jan 28, 2006.

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  1. madirish71

    madirish71 White Belt

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    I am in need for some suggestions on increasing my pec size. I have been working out for 4 months and I do not see a big increase in size and going up in weight. I have revamped my workout starting this week I will work my chest out twice a week. One heavy day and one light day. If you have any suggestions please let me know.

    http://www.myspace.com/madirish71
     
  2. KingSnake

    KingSnake FREE MAX

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    Check your nutrition and post your program.

    Also take the limp bizkit of your my space page, studies show they boost estrogen production.
     
  3. True2KungFu

    True2KungFu King Of No Pants

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    pushups asshole
     
  4. BackBrainKick

    BackBrainKick Blue Belt

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    post your bodybuilding questions elsewhere, like maybe a bodybuidling forum? Keep that crap outta the MMA site, douche

    REad dem stickies!
     
  5. Urban

    Urban Savage Mystic

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    Forbiden topic.
     
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