J
johnnydussimo
Guest
The main thing that stuck out to me in this thread is people saying they could only do 6 or 7 chinups, which I assume is unweighted. No offence guys... but it's not like you are massive powerlifters (FoulSmeller and morganfreeman you said youre 185 and 180ish) so you should be able to bang out 10 good chinups MINIMUM
I mean come on... if I were you I wouldn't even think about touching a lat pull down machine until I could easily handle my own weight on a chinup bar
Not trying to be a dick here, just saying
I mean come on... if I were you I wouldn't even think about touching a lat pull down machine until I could easily handle my own weight on a chinup bar
Not trying to be a dick here, just saying