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Take a look at the champs, aside from hendricks none of them are overly muscular like latifi.
Hes better off laying off the heavy deadlifts and dropping to mw.
Cormier is short and stocky like him, he fights like an explosive short wrestler. He would still be at a height disadvantage at mw. Mw's are not much shorter than lhws. It all depends on what style he uses. I just hope all that muscle doesn't make him gas in longer fights