I want to look like Rumble Johnson, please share workout and diet tips

[Doug22]

1. Become Black
2. Get jacked
3. ????
4. PROFIT!!!

 

[chubbman]

Dog food and red road clay

 

[IDGETKTFO]

first step TS, you need to get a really really dark tan.

 

[chubbman]

Make sure to keep your pimp hand strong

 

[MPD-Psycho]

His head looks like an alien though.

 

[GENERAL AZUL]

 

[Summoning]

Mcdonald not even once..

 

[soulsstealer]

try blackface?

 

[ScarfaceJr]

Damn bro, are you one of those dudes tying up the rack?

It's like waiting for the chicks to finish up their 6 sets of squats with just the bar.

Wait are you telling me you actually do legs?
What are you a woman?

 

[scardera]

he trow yoga mat across the gym

 

[ClosetVitorFan]

It worked for Frank Mir. No wonder he tested positive. Someone is feeding these animals Tbols

 

[BForrester]

D-bol cycle

You may as well throw some deca in there, too.

 

[BForrester]

Damn bro, are you one of those dudes tying up the rack?

It's like waiting for the chicks to finish up their 6 sets of squats with just the bar.

Few things irritate me more than DL day when someone's already on the platform with 185lbs on the bar...

 

[Ancient Warrior]

Wait are you telling me you actually do legs?
What are you a woman?

You have legs like Hugh Jackman?

Friends don't let friends skip leg day.

 

[bbandito925]

Does anyone know his sample workout

Also, does anyone know what kind of diet regime he follows

Cant all be genetics, the guy is a beast.

first off, you need to transform into an african

 

[ScarfaceJr]

You have legs like Hugh Jackman?

Friends don't let friends skip leg day.

lol nah, im actually messing with you
to me legs(and core) take priority over every other muscle.

 

[bigpunch]

Overeem has some tips

 

[bunt]

He lifts things up and puts them down

Yoga mats are a good place to start, I agree. Try super sets.

 

[Project 86]

start throwing yoga mats

 

[Goat St-Pierre]