I want to look like Rumble Johnson, please share workout and diet tips

[Les Vejtibals]

Avoid a standup battle with Dan Hardy for 15 minutes, this will help you shed fat and bravery.

 

[209 Life]

D-bol cycle

 

[Abazzdeboom]

Try AthleanX, easy to follow program and meal plan.

This
His vid are legit and so he is
Follow his tips and vids and you'll see your body evolving

 

[Les Vejtibals]

Why is your toothbrush cup empty?! You've given up haven't you?!

 

[Ramon Antonio]

Dying and hoping you reincarnate with better genetics is your best bet.

 

[Ancient Warrior]

You're almost there.

 

[thobra]

Dianabol is a killer. You will not just get the size, but also the aggression And drive to be a great fighter.

Since it was Developed for the US olympic team, it is pretty safe....

 

[Chramelated]

Creatine and grilled chicken...



























... for the rest of your life

 

[thehighking]

Hope you're not scared of needles

 

[ScarfaceJr]

curls in the squat rack

 

[dontlaugh]

you need a pear shaped head to start with

 

[Krev]

eat clen, tren hard , nomsaying?

 

[Cold Front]

Take Rumble back in time and have him impregnate your mother.

 

[J0N0]

Krazy Horse has a workout routine that will probably suit you better.

 

[Crazedpyro]

Are you black? If so you already do according to some people. If not then try being more explosive and\or athletic

 

[somocjcsom]

You're almost there.

Omg I'm dying lol

 

[Ancient Warrior]

curls in the squat rack

Damn bro, are you one of those dudes tying up the rack?

It's like waiting for the chicks to finish up their 6 sets of squats with just the bar.

 

[The Sausage King]

You're Rumble's white twin brother from another mother !

 

[Übermacht]

The Rumble look comes with sheit cardio tho.

 

[K1MMA]

Try this.