I want to look like Rumble Johnson, please share workout and diet tips

zxyss25

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@Brown
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Does anyone know his sample workout

Also, does anyone know what kind of diet regime he follows

Cant all be genetics, the guy is a beast.
 
Eat your vitamins and say your prayers, brother.
 
You will never look like Rumble unless you have similar genetics no matter how hard you work out.

You can only look like a better version of yourself.
 
Pic please and i´ll give you some tips.
 
Bench Press, Pull-ups, Chin Ups, Rowing, Squats and so on. You hungry? EAT !
 
Do a reverse Michael Jackson and get athletic and explosive.
 
You're lucky you're not under USADA testing. My advice is get on a good diet and exercise plan. Then get on a good drug plan after a year or so.
 
Try AthleanX, easy to follow program and meal plan.
 
You used three sentences to accuse Rumble of being on roid and PEDs?

shame on your English teacher
 
Pic please and i´ll give you some tips.
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LIFT>PROTEIN>LIFT HEAVIER>MORE PROTEIN>LIFT EVEN HEAVIER>EVEN MORE PROTEIN
 
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