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I want to look like Rumble Johnson, please share workout and diet tips

Discussion in 'UFC Discussion' started by zxyss25, Dec 18, 2016.

  1. zxyss25 Brown Belt

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    Does anyone know his sample workout

    Also, does anyone know what kind of diet regime he follows

    Cant all be genetics, the guy is a beast.
     
  2. RJ43 The Baddy

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    Eat your vitamins and say your prayers, brother.
     
  3. AceCooch Ace Land

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    He lifts things up and puts them down
     
  4. Chain Saw Banned Banned

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    You will never look like Rumble unless you have similar genetics no matter how hard you work out.

    You can only look like a better version of yourself.
     
  5. The Invisible Purple Belt

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    ROID UP bro.

    "everybody is on steroids"
     
  6. Credo Proper Gold

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    Pic please and i´ll give you some tips.
     
  7. KeiranMc Brown Belt

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    Bicep curls...bicep curls everywhere
     
  8. Ol'Ironhead Banned Banned

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    Follow these instructions

     
  9. mb23100 Steel Belt

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  10. Quinton Overeem Purple Belt

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    Bench Press, Pull-ups, Chin Ups, Rowing, Squats and so on. You hungry? EAT !
     
  11. Was at Pride GP 2000 Brown Belt

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    This typically starts with train hard..
     
  12. The guest Banned Banned

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    Are you black, brah ?
     
  13. The Accuser Brown Belt

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    Do a reverse Michael Jackson and get athletic and explosive.
     
  14. Hulk Brogan Brown Belt

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    he sounds indecisive
     
  15. ClosetVitorFan Gold Belt

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    You're lucky you're not under USADA testing. My advice is get on a good diet and exercise plan. Then get on a good drug plan after a year or so.
     
  16. Jbulldog1x Purple Belt

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    Try AthleanX, easy to follow program and meal plan.
     
  17. TankAbbott4Eva Gold Belt

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    Lol I was going to ask this, would be a good start ha ha
     
  18. Andy Anderson Banned Banned

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    You used three sentences to accuse Rumble of being on roid and PEDs?

    shame on your English teacher
     
  19. FranOlivetto Banned Banned

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    [​IMG]
     
  20. Fincher7 Brown Belt

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    LIFT>PROTEIN>LIFT HEAVIER>MORE PROTEIN>LIFT EVEN HEAVIER>EVEN MORE PROTEIN
     

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