Did you change your ways? I am stuck in this junk food eating way of life. I drink to much beer. This is a typical day for me. Breakfast: McDonalds - Egg McMuffin, Hashbrowns, Soda Snack: bag of chips Lunch: Hamburger, fries Snack: Donut Dinner: Meat of some sort, pasta, greens. Snack: BIG bowl of ice cream Plus: At least 3 beers. This is a very typical day for me. I exercise quite a bit, lot's of cardio, some weight room, and a good amount of judo. I'm "fit." Most people laugh when I say I'm trying to watch what I eat because I'm not fat. I look fine. But, C'mon, my diet is just horrible. I'm looking for anyone who has changed their evil ways. Success stories with details. I know what to eat, I just can't motivate... Anyway, Reno 911's on so I gotta go for now.