I somehow never seem to be able to get that burning feeling that i can easily get in my biceps, in my chest.
I only have freeweights to my disposal and i now do benchpress, incline benchpress, dumbell bencpress, incline dumbell benchpress and fly’s.
My shoulders give out before my chest does on the benchpress (yes i do press them back into the bench)
Any tips or other exercises i can do?
I only have freeweights to my disposal and i now do benchpress, incline benchpress, dumbell bencpress, incline dumbell benchpress and fly’s.
My shoulders give out before my chest does on the benchpress (yes i do press them back into the bench)
Any tips or other exercises i can do?