How much do you db Snatch?

Discussion in 'Strength & Conditioning Discussion' started by peregrine, Apr 19, 2008.

  1. peregrine

    peregrine Kahuna Dog

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    Any1 db snatch in here and how much do you do?
     
  2. blakethemus

    blakethemus Blake Belt

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    As much as I can?
     
  3. magicman531

    magicman531 Try Sarah Topps Banned

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    I've done 125 for a few singles each arm last time I maxed. Could probably get more with my right arm.
     
  4. i did over 100, but i don't remember. it's fun stuff. just dont forget the chalk.
     
  5. ronin0352

    ronin0352 Lift, Eat, Sleep, Repeat

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    This has the potential to be a good story. Care to elaborate?
     
  6. finnegan

    finnegan Mountains and Fleas

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    115 or 125, not sure if I got 125 with arms, but I'm pretty sure I got it w/ the right.
     
  7. peregrine

    peregrine Kahuna Dog

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  8. ratman201

    ratman201 S&P's resident Chef

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    I've done 85. Never tried a formal max.
     
  9. Ascendant

    Ascendant <img src="http://i543.photobucket.com/albums/gg474

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    I've done 155 barbell pretty easily, don't have access to db's over 120. I think I've got a good shot at 165/175 next week.
     
  10. magicman531

    magicman531 Try Sarah Topps Banned

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    Do you use straps? Hook grip?
     
  11. ronin0352

    ronin0352 Lift, Eat, Sleep, Repeat

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    For what? If you need straps for 155# you need to spend more time on grip. seriously
     
  12. Ascendant

    Ascendant <img src="http://i543.photobucket.com/albums/gg474

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    Well, then I should spend more time on my grip.

    Yeah, I use straps. I don't really need more work on my grip, I just don't want to have to worry about it.

    This was 11 at night, with hamstrings so sore they were shaking.

    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/PfPNTc3UtLc&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/PfPNTc3UtLc&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
  13. ratman201

    ratman201 S&P's resident Chef

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    The whole rational for not using straps is that you can safely drop the bar if it gets away from you, like it did at the end there. Never did 1 arm snatch with a barbell gotta try it once I get a bar.

    Looks like you scared the fatties in the background.
     
  14. Ascendant

    Ascendant <img src="http://i543.photobucket.com/albums/gg474

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    I wouldn't say it got away from me, or I lost control. Pretty under control, really.

    The whole rational for USING straps is to not have to think about it.
     
  15. blakethemus

    blakethemus Blake Belt

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    Hahaha that video is gold. Do they have to be at the gym to do that? Can't they just find some stairs?
     
  16. magicman531

    magicman531 Try Sarah Topps Banned

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    155 pound one arm snatch?
     
  17. magicman531

    magicman531 Try Sarah Topps Banned

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    yeah that video is funny... fatty doing step ups stops and stares for a second.

    I personally don't use straps. Hell I don't even use chalk, but I'm ordering some soon to test it out.

    Do you do one arm cleans?
     
  18. Standard

    Standard Too dumb to learn, too stubborn to quit

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    Should still be able to grip that one handed
     
  19. magicman531

    magicman531 Try Sarah Topps Banned

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    Well I guess that's relative. But I agree.
     
  20. REKillzone

    REKillzone Purple Belt

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    i'd say mines around 125-130 in each arm. 100 for me is no problem
     

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