My Dad used to pound cashews harder than he would my Mom, you'll be ok.
Ever watch Butch Cassidy and the Sundance Kid?I legit dont get this guy @Clippy threads. Inside jokes?
The recommended amount would be to eat 6 cashews per day which is 10 grams. Studies show that people who eat 10 grams of nuts per day are 17% less likely to die from heart disease, 21% less likely to die of cancer, 30% less likely to die of diabetes, and 47% less likely to die of neurodegenerative diseases.
The worst thing about cashews though is eating too many can lead to weight gain. Each nut has about 10 calories.
Do you spell body differently in Canada too? Canadians...
I eat them for breakfast (and macadamias) almost every day. I eat about four ounces of them a day without problem. Other than giving me the shits sometimes.
I think the typical recommendation is to not go over four or five ounces in a day.
Yeah, but realistically who the fuck only eats 6 cashews a serving?