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How many actual strength athletes are in your gym?

Just keeping @Baby Hanma and @Trabaho honest on the internet. Last time it got you to hit your benchpress number you wanted.

Don't be making fun of someone's job. That man is aiming to be a Ninja Maintenance manager and we have never seen Batman and him in the same room...
I'm not I legit thought it means toilet man cleaner. What he does is similar to handwerker / cleaner. I was confused when you said that before, like wtf who goes online saying the clean toilets. I mean cleaning toilets is fine but I thought it was the only thing a janitor does. Language barrier. I had plenty shitty security jobs before. Like really shitty tedious.
 
I'm not I legit thought it means toilet man cleaner. What he does is similar to handwerker / cleaner. I was confused when you said that before, like wtf who goes online saying the clean toilets. I mean cleaning toilets is fine but I thought it was the only thing a janitor does. Language barrier. I had plenty shitty security jobs before. Like really shitty tedious.

I'm now a sales representative in my workplace. I've been this way full time for the past four months. I mean... Do you read my posts? lol. I recently said I'm no longer their janitor.
 
But even if I was still their janitor, I don't see why anyone should care. I only care about my strength and athleticism when I'm in Sherdog. *shrug*
 
But even if I was still their janitor, I don't see why anyone should care.
I don't. English is my 3rd language so I simply didn't know what janitor was. If you are happy is all that matters. Every job is respected and contributes. You make a honest living.

I only care about my strength and athleticism when I'm in Sherdog. *shrug*

Shrugs ? Like trap excercise ? Ok bad joke, I know what that means.
I'm now a sales representative in my workplace. I've been this way full time for the past four months. I mean...


Do you read my posts? lol.

No

I recently said I'm no longer their janitor.
Doesn't matter
 
You aren't going to hit me in the forehead if that's how you hold a pistol and shoot...
Why not. It's my second time shooting. Other time was like +10 years ago. So if I get close and just pull the trigger, you think it wouldn't land on yo foeahead ? Mate
 
Making gun jokes is creepy but we're from Europe and Australia and don't shoot. So it's less ugly.

But why have you eaten all the chips I'm about to beat your Australian bush man ass. "Mate". Weird thing is that Mate is a very common Croatian name. But not prounounced Mejt but just Maate.
 
I don't. English is my 3rd language so I simply didn't know what janitor was. If you are happy is all that matters. Every job is respected and contributes. You make a honest living.



Shrugs ? Like trap excercise ? Ok bad joke, I know what that means.





No


Doesn't matter

You never ever make sense dude. You never ever make sense. None of the posts you create make any sense at all... I don't think English being your third language is a good enough excuse.
 
Why not. It's my second time shooting. Other time was like +10 years ago. So if I get close and just pull the trigger, you think it wouldn't land on yo foeahead ? Mate
I can tell. Point blank sure, but I would back my chances at anything over 5m looking at that video.



Jokes aside. Maybe don't say you are going to shoot people in the head on an internet forum.
I am aware it's a joke, but it's probably not the best idea.
 
I can tell. Point blank sure, but I would back my chances at anything over 5m looking at that video.
Well maybe if I shoot a couple more times or learn anyrhing about guns. I don't care about guns they are just for murder and Jesus said don't kill. Even if Jesus didn't say anything, I don't wanna do bad things. I'm lying. But def don't wanna shot anyone, obviously, like a average person. That is straight up murder. I never ever cared about any guns. This was just for jokes for fun. My friend simply got a legal gun and we shot for fun.
Having a gun would fuck my mind glad I'm not American. You get drunk and what than, imagine shooting guns. Sucks. Guns should be for cops and noone else. Fuck military you peasants go to war. What is it called on a chess board, the weakest figure.



Jokes aside. Maybe don't say you are going to shoot people in the head on an internet forum.
I am aware it's a joke, but it's probably not the best idea.

😂😂😂😂 I just know your chill like that and was suspecting that a mod might warn me
 
Only function of a gun is to injure of kill someone. Hard pass.
 
Only function of a gun is to injure of kill someone. Hard pass.
A gun is just a tool and it's purpose is to stop the threat (in a self defence situation).
Once you get around that, it's not scary. It's not the problem in 99% of cases.
 
Zero + one young hot guy that only talks to the ugly women.
Tonight was trying to get conditioning in while a group of out of shape Indian guys did machine preacher curls.
My current gym is so beyond beat. 2025 is going to be an all time level up for me.
 
A gun is just a tool and it's purpose is to stop the threat (in a self defence situation).
Once you get around that, it's not scary. It's not the problem in 99% of cases.
I wasn't scared. I'm not from Compton.
 
A gun is just a tool and it's purpose is to stop the threat (in a self defence situation).
Once you get around that, it's not scary. It's not the problem in 99% of cases.
Is there a video of baby hama doing a lift ?
 


Ignore the speech. I was wrong. It was 320 pounds for 11 reps. Not 315 for 10.

You are above depth on 90% of the reps and don't actually finish the reps at the top by coming up.
Your entire squat movement is about a foot up and down.



Compare it to your old video which was a beautiful and much heavier squat. Go somewhere between those two and you would have your actual PL squat style.

You were planning on competing at the time, so it mattered.
 
You are above depth on 90% of the reps and don't actually finish the reps at the top by coming up.
Your entire squat movement is about a foot up and down.



Compare it to your old video which was a beautiful and much heavier squat. Go somewhere between those two and you would have your actual PL squat style.

You were planning on competing at the time, so it mattered.


Please stop. I don't like talking about this. Please stop. For crying out loud dude, this is why I avoid Sherdog.
 
Please stop. I don't like talking about this. Please stop. For crying out loud dude, this is why I avoid Sherdog.
Your reps get better as you fatigue. Just squat deeper and come all the way up.

Why is it a big deal? If you can hit 11 quarter reps, you can hit 3-5 good ones no issues.
Just do that instead.
 
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