Holly Holm back in the gym, practicing RNC defence

[13Seconds]

 

[13Seconds]

I wonder if Conor is doing the same

Lol. Dat username

 

[Walker Smith Jr]

Such a hard worker. She will get it back.

 

[JohnnyCanuck]

That's awesome to see. She's a fucking beast. She'll get it back.

 

[mmafan559]

What a cool chick, she will be back.

 

[pridedorim]

Everybody will be like ¨Oh my God she is such a hard worker, blah blah blah¨. She is only doing what she is supposed to. She is not supposed to get out of shape and become a walking whale like Ronda Rousey.

She is a high level pro athlete so she is supposed to get back to the Gym and keep working.

 

[cungfu]

She needs to roll with BJ Penn

 

[Kingz]

A former MMA champion goes to practice on the following Monday after her fight to learn how to defend a rear naked choke. That just seems kinda sad, that's all.

 

[Dart Feld]

She knows how to defend RNCs. She defended 2 or 3 in the 2nd round. She just screwed the pooch late.

 

[GusLost]

No matter how hard she trains, she'd never be able to stop my shot.

 

[pridedorim]

A former MMA champion goes to practice on the following Monday after her fight to learn how to defend a rear naked choke. That just seems kinda sad, that's all.

Do you seriously think she does not know how to defend a RNC??

You know, stupid fans like you are the reason people hate so much on certain fighters.

 

[13Seconds]

Everybody will be like ¨Oh my God she is such a hard worker, blah blah blah¨. She is only doing what she is supposed to. She is not supposed to get out of shape and become a walking whale like Ronda Rousey.

She is a high level pro athlete so she is supposed to get back to the Gym and keep working.

No she's not. Accepting defeat and go on vacation for a few months is totally okay and universally normal. Alot of great champions have taken breaks and come back.

What Holm is doing now, just days after is something to admire.

Ronda's a mess tho

 

[Kingz]

Do you seriously think she does not know how to defend a RNC??

You know, stupid fans like you are the reason people hate so much on certain fighters.

Relax

 

[pridedorim]

No she's not. Accepting defeat and go on vacation for a few months is totally okay and universally normal. Alot of great champions have taken breaks and come back.

What Holm is doing now, just days after is something to admire.

Ronda's a mess tho

And there are many other great champions that are back in the gym almost immediately after they had a fight (regardless if they won or lost). What Holm is doing is nothing extraordinaire, she is just behaving like a true champion should.

 

[vladimir]

Gotta love Holly. She seems ready to cry at the drop of a hat, but she seems very mentally tough.

 

[Jermei]

Good. Thats what she should be doing. Holly got exposed.

 

[MountainGracie]

way to go, this is how you do it. Can't wait to see her again.

 

[Sgt Smith]

Holly is a dedicated athlete. That is awesome to see. I have a lot of respect for that woman, win or lose.

 

[War Pig]

 

[barillas]

Lol. Dat username

it's clearly a useless troll