- Joined
- Apr 16, 2020
- Messages
- 445
- Reaction score
- 692
07/05/2021:
Muay Thai:
Sparring class tonight. Warmed up with 3 x 5-minute rounds of clinch. Went with guys who were bigger than me, including my old buddy Richie, who was in Auckland visiting. Dude's had quite a lot of fights, including in Thailand, so actually knows what he's doing. It's nice to be outperformed. After that, straight into freestyle sparring for 3-minute rounds. Lost track of how many rounds we did, but it was quite a few. Got some good work in. Finished with 200 knees on the bag.
08/05/2021:
Muay Thai:
Sparring again this morning after taking classes. 3-minute rounds, short breaks in between, untimed, but mainly 30 seconds or less. Some good technical rounds today, including a couple of rounds of just boxing. About 8 rounds total.
Muay Thai:
Sparring class tonight. Warmed up with 3 x 5-minute rounds of clinch. Went with guys who were bigger than me, including my old buddy Richie, who was in Auckland visiting. Dude's had quite a lot of fights, including in Thailand, so actually knows what he's doing. It's nice to be outperformed. After that, straight into freestyle sparring for 3-minute rounds. Lost track of how many rounds we did, but it was quite a few. Got some good work in. Finished with 200 knees on the bag.
08/05/2021:
Muay Thai:
Sparring again this morning after taking classes. 3-minute rounds, short breaks in between, untimed, but mainly 30 seconds or less. Some good technical rounds today, including a couple of rounds of just boxing. About 8 rounds total.