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- Dec 12, 2006
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Has anyone in S&C seen this article with GSP on strength and conditioning. I find it strange that GSP says he only lifts weights "to make me more marketable, to make my shape more symmetric. I don
Georges St. Pierre revealed a surprising thing in a quick chat with Fighters Only this weekend - he doesn
Pictured: GSP.
In my experience most fighters are not strong and are also fucking clueless about strength training so this isn't a huge surprise.
In my experience most fighters are not strong and are also fucking clueless about strength training so this isn't a huge surprise.
tell us about your vast experience
Everyone knows brock uses westside.
In my experience most fighters are not strong and are also fucking clueless about strength training so this isn't a huge surprise.
I bet they all bow down to Master PCP.
Oh wait, they'll all kick your ass instead.
I bet they all bow down to Master PCP.
Oh wait, they'll all kick your ass instead.
I agree with SDMF/PCP on this one. I've trained at a couple MMA gyms, and I've been stronger than everyone there except this Brazilian BB 230lbish guy at a Gracie Barra, and more conditioned. They don't know jack. As long as you run yourself to the ground and feel tired then it was a good work out.
And cheer up PCP, I took a full spinning kick to my head from my old MMA teacher and a haymaker right from a training partner and though I did see stars for a second or two I was still standing and was virtually unfazed (granted, I outweighed them by fifty). Unless a lifter of Mass' or PCP's strength is fighting a real fighter (talking about at least a couple ammy fights), I think the lifter would win hands down. If said lifter had a year or two of MMA training down, that lifter would be really hard to beat.