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For the guys who compete (or train) in both sports....
Let's say (hypothetically) that some definitive data is released that states that training in both is counter productive to both.... Meaning, that if you want to see maximum improvement in either your gi game or no gi game, you either have to train exclusively in either gi or no gi.
Which do you choose?
Let's say (hypothetically) that some definitive data is released that states that training in both is counter productive to both.... Meaning, that if you want to see maximum improvement in either your gi game or no gi game, you either have to train exclusively in either gi or no gi.
Which do you choose?