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For some reason i couldnt the seach wouldnt let me search for this so here goes flame away if this has been done: I am just about to start taking Glucosamine and i want to know about doseages which you all take. It says take 1500 mg but i was curious if you would recommed a different dose. Also should take less on your off days or take the same amount reguardless of the day's workload thanks