General glucosamine question

Discussion in 'Dieting / Supplement Discussion' started by Foxx_MMA, Nov 9, 2005.

  1. Foxx_MMA

    Foxx_MMA Green Belt

    Joined:
    May 7, 2005
    Messages:
    992
    Likes Received:
    5
    For some reason i couldnt the seach wouldnt let me search for this so here goes flame away if this has been done: I am just about to start taking Glucosamine and i want to know about doseages which you all take. It says take 1500 mg but i was curious if you would recommed a different dose. Also should take less on your off days or take the same amount reguardless of the day's workload thanks
     
  2. Wolverine

    Wolverine Green Belt

    Joined:
    Dec 24, 2001
    Messages:
    1,259
    Likes Received:
    0
    Location:
    Detroit
    Take what the bottle says which is usually 1500 mg. And you do need to take it every day. It needs to build up.

    Wolverine
    ///
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.