- Joined
- Sep 29, 2009
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No Homo, serious question here, im trying to learn how to do the splits but ive been struggling, i get different info from people and i dont even know what to believe anymore, people i talk to tell me to stretch but dont tell me which stretching exc. i should do, some people just tell me to stretch for about 30mins a day, stretching anyway i can, i talkded to this one person who actually showed me 3-4 stretching exc. and told me to do it for about 30mins each day.
So my question is what is the most effective and fastest way i can learn how to do the splits? how long would it take me? i want to do them basically to kick higher , u know, the more flexible a person is with their legs the more improvement they will see in their kicks, i also want to learn how to do the infamous Axe kick, but i cant lift my leg very high, i mean i think it goes high but not high enough, this is where the splits (flexibility) comes in.
Any info would be helpfull, No Homo shit like i said, i wanna get into muy thai and wanna work on my kicks.
THanks guys.
So my question is what is the most effective and fastest way i can learn how to do the splits? how long would it take me? i want to do them basically to kick higher , u know, the more flexible a person is with their legs the more improvement they will see in their kicks, i also want to learn how to do the infamous Axe kick, but i cant lift my leg very high, i mean i think it goes high but not high enough, this is where the splits (flexibility) comes in.
Any info would be helpfull, No Homo shit like i said, i wanna get into muy thai and wanna work on my kicks.
THanks guys.