I have a decent warmup routine, for when I go to the gym or workout after work. But I've discovered that it doesn't work that well, as a "first thing in the morning" warmup. In the morning, not only are the muscles stiff, but the muscles "aren't awake" is the closest I can describe it. But you all know what I mean. I don't need something that's going to get me all sweaty in the morning, I just want something to get the juices flowing, so I'm a bit more energetic throughout the day. So I'd like to hear how some of you do it. Thanks.