Fighters bench press

[Eater of Souls]

I bench more than you mr expert/thread.

Again, based on nothing (neither ability nor knowledge) after failing to support every statement you made and even trying to backpedal.

You have no idea what I bench, and it is immaterial for the purposes of discussion. You need to support a "point" you attempted to make with something other than bullshit. You prove me wrong on something, I will post a lifting vid or two.

 

[ortizgnp]

And what exactly does this comment hope to achieve?

Same could be said about yours, mate.

 

[shortlefthook]

Again, based on nothing (neither ability nor knowledge) after failing to support every statement you made and even trying to backpedal.

You have no idea what I bench, and it is immaterial for the purposes of discussion. You need to support a "point" you attempted to make with something other than bullshit. You prove me wrong on something, I will post a lifting vid or two.

You're like a virgin telling me how to have sex

 

[TheAgent025]

Ok back to the question at hand what are the fighters benching ? What's the average ww bench?

 

[iloveufc123]

I used to bench the bar a few times, come at me

 

[adnatal]

Bench Press is an incredibly useless exercise for MMA so I doubt a lot of fighters do it

What a rubbish post.

 

[Eater of Souls]

You're like a virgin telling me how to have sex

Again, you prove to be a total shit poster.

Do what I have called you out to do (support your so-called "points" with something other than shit) and I will post a lifting vid. It is a simple thing.

Back up your shit (which you have not done) and I will back up mine (which I have continued to do).

You do not get to fail, lie, ignore everything you disagree with because it shows you to be wrong, and then demand that I do something for you. A small child would be disciplined for this. So back up the shit you talk and I will back mine up. Easy as that.

I mean, I have only been asking you to actually and properly support a point since page two, and we are now on page 11. So put up or shut up.

 

[Eater of Souls]

Ok back to the question at hand what are the fighters benching ? What's the average ww bench?

No one knows. It was not much of a thread to start with.

 

[adnatal]

I think that's actually an overused narrative
When I was in university like... 6 months ago, our gym was full of dudes doing proper ROM squats, deadlifting with proper form and cleaning and snatching as part of a balanced program

This...

 

[froggyluv]

Love/Hate.

Bench def makes me swole like a mutha but just kills my long hooks. Overhead press and push press are just so much healthier for the shoulders but really you shouldnt do too much of that either if you punch alot anyways.

 

[cakemuncher]

The awkward moment when a 13-year-old Russian girl benches more than 99% Sherdog.

 

[Dana_is_your_GOD]

The awkward moment when a 13-year-old Russian girl benches more than 99% Sherdog.

Not only can 13 year old girls lift more than 99.9% of sheroggers, but Justin Bieber and Harry Potter actors could beat them in an MMA fight and Ashton Kutcher could submit them in BJJ.

 

[chaoticmayhem]

Why the fuck is she using that BS technique? Arching her back so she doesn't have to bring the weight all the way down and then the wide position of her arms. It's a joke. No doubt she's stronger than the average 13 year old who doesn't do anything active though.

 

[shortlefthook]

Again, you prove to be a total shit poster.

Do what I have called you out to do (support your so-called "points" with something other than shit) and I will post a lifting vid. It is a simple thing.

Back up your shit (which you have not done) and I will back up mine (which I have continued to do).

You do not get to fail, lie, ignore everything you disagree with because it shows you to be wrong, and then demand that I do something for you. A small child would be disciplined for this. So back up the shit you talk and I will back mine up. Easy as that.

I mean, I have only been asking you to actually and properly support a point since page two, and we are now on page 11. So put up or shut up.

I have been refuting your points this whole time, you just ignore them and go on about something else.
Many other poster have seen it and called you out on it already.
Can she bench 225 with her back flat on the bench? No.. Then shes not as strong as someone who can, point blank.
You just want to go in circles get a life dickhead, you want to talks big boy shit how you're an expert, lets both hit the bench bring a index card with your username written on it and a plastic spoon and lets see who can bench more, you're all talk no experience. You just want to argue over the internet for hours cause you cant lift Jack shit worth of weight.

Im done with you, you just bring up articles that support your point and act like my articles are wrong just cause they dissagree with your point.
You're weak point blank, i wont take advice from a lactose intolerant weakling about lifting.
You're trying to go in circles Litterally we've already been through this and you were yet to prove anything besides you being weak as shit.

 

[Eater of Souls]

I have been refuting your points this whole time, you just ignore them and go on about something else.

And I have sown you that you were wrong. I supported it with studies and links. You supported your posts with nothing.

Many other poster have seen it and calles you out on it already.

One did, and he was shown to be wrong by someone else, but you ignore than too.

Can she bench 225 with her back flat on the bench? No.. Then shes not as strong as someone who can point blank.

How do you know? She might be able to.

You just want to go in circles get a life dickhead, you want to talks big boy shit how you're an expert lets both hit the bench bring a index card with your username written on it and a plastic spoon and lets see who can bench more, you're all talk no experience. You just want to argue over the internet for hours cause you cant lift Jack shit worth of weight

I want you to actually support your points. I blatantly called you out to do this and you have failed multiple times. Then you lied and changed your position. Then you lied some more.

I want you to do what you said you would and actually support your points. I have shown that you do not even know the definition of strength, and confuse it with ROM, that you do not know what "functional" means with respect to strength (hint: it has nothing to do with how well one lift carries over to another) and many other things.

You have yet to properly support anything. And I just uploaded a lifting video from my hard drive. So support a point properly where you are right and I am wrong (it must be one of the ones I contested, this should be easy you have been wrong so many times) and I will send you a lifting video. If you do a good enough job, I will send you three or four.

So you are still getting called out for failing at the same thing. For once in your life, be a man and either back up your shit or quit talking shit. Because right now you are nothing more than a disgrace.

 

[KillerIsBack V2]

Tank Abbot 600lbs..

Damn, I think we have a winner.

Outside the UFC it's obviously Marius Pudzanovski, the arguable Strongman Competition GOAT.

 

[Chungungo]

I wouldn't call it useless. Most MMA fighters lift weights to increase strength, explosivness and endurance. Bench press is one of the best upper body exercises

Of course but not more important that squats and deadlift, is overused...

 

[cakemuncher]

Not only can 13 year old girls lift more than 99.9% of sheroggers, but Justin Bieber and Harry Potter actors could beat them in an MMA fight and Ashton Kutcher could submit them in BJJ.

Ashton Kutcher could beat even Conner:

http://www.foxsports.com/ufc/story/...hton-kutcher-could-beat-conor-mcgregor-052616

 

[structurefit]

Sherdog logic:

The higher your bench press, the more punching power you have.

Actually, the ability to press heavy weight at high velocity does correlate to higher and more explosive punching power.

If Dan Henderson worked with Louie Simmons doing explosive bar training for most of his career, his punches would be even scarier than they are.

 

[structurefit]

Love/Hate.

Bench def makes me swole like a mutha but just kills my long hooks. Overhead press and push press are just so much healthier for the shoulders but really you shouldnt do too much of that either if you punch alot anyways.

You have no idea what you're talking about. Overhead presses are "healthier" for the shoulders?