fight in march

Discussion in 'Strength & Conditioning Discussion' started by jscott, Oct 18, 2005.

  1. jscott

    jscott Orange Belt

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    I have a fight in March and right now i weigh about 180. Im looking to drop down to around 160 cuz i got a little fat on me still. So im wondering if you guys got any ideas on how i should start losing that weight.
     
  2. Stewart Kwong

    Stewart Kwong Yellow Belt Professional Fighter

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    get back to us in januray.
     
  3. Richard Emling

    Richard Emling Black Belt Professional Fighter

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  4. Reakt

    Reakt Green Belt

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    and cardio
     

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