--Shogun--
White Belt
- Joined
- Oct 15, 2005
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I hear they are awsome and I plan to add them to my routine. I am just not sure what weight to use.
Around how long should I be able to hold the dumbells before I feel like dropping them?
thanks in advance.
Around how long should I be able to hold the dumbells before I feel like dropping them?
thanks in advance.