The cool thing about Fight and Fitness is they have dedicated competition training for both boxing and muay thai. So you can learn legit skills in both disciplines.
This is pretty rare, and is pretty awesome. Downside is that FnF doesn't have much in the way of grappling. When I trained at AKA they had BJJ + Judo + wrestling dedicated classes which was pretty sick.
This is pretty rare, and is pretty awesome. Downside is that FnF doesn't have much in the way of grappling. When I trained at AKA they had BJJ + Judo + wrestling dedicated classes which was pretty sick.