toufeksian
Orange Belt
- Joined
- Jun 17, 2004
- Messages
- 322
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ive started doing a lot more bodyweight exercise and i feel a real good improvement since doing them much more often and with more intensity.
what do u think of training pushups, pullups, squats , etc until failure? for me i think its a lot less stressfull than for example hit failure on bench press on 1 rep and i can do it almost on a daily basis, u think it would be too much?
what do u think of training pushups, pullups, squats , etc until failure? for me i think its a lot less stressfull than for example hit failure on bench press on 1 rep and i can do it almost on a daily basis, u think it would be too much?