PariahCarey
Purple Belt
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- Feb 2, 2005
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He had to do 3 chins to pass a strength test(wound up doing 5) and 10 days before nada. 3 work-outs all negatives. Sometimes these things can have a psych. factor too. Once you get over the bar and get into a rthym you realize you CAN do it and are able to push yourself farther. I don't know if negative training is blasphamey amongst the functional strenght crowd but give it a try...your strength goes UP...Evil Eye Gouger said:From nothing to 5 in 10 days? Are you sure dude, that sounds rather extreme.