Exercise DVDs are shocking cheap.

[GearSolidMetal]

I've been interested in making a home gym in my basement for a while, and finally made some orders, like 100 square feet of gym mats and a 20" TV to play DVDs, a half-dozen kettlebells, and one thing I was very surprised by was the expensive box sets of exercise routines that used to be advertised on TV and on the internet are now shockingly cheap on Ebay.

The original P90X is like $12.

Anyone remember George St. Pierre's version 'RushFit?' Its $18.

This 'RIPT90 FIT' set is $40 on Amazon.

10 Kettlebell workout DVDs for $14, shipping included.

Insanity Workout DVD set, for $18.

Turbo Fire cardio DVD set - $25

2010 RKS Reinhardt Kettlebell System DVD Set - $20

And dozens more that I saw.

Anyway, for those that have been wanting to get into shape but the costs of a gym membership and personal training are too expensive to you, thought this may be of interest.

 

[Woldog]

Oz Aerobics is the only exercise show/dvd I'd want/buy. It was a little treat if you woke up too early for morning cartoons back in the 1990s

 

[TheAlliance]

I tend to use YouTube and follow their workouts… YouTube probably has all these too

 

[Zyklon R]

Insanity! is legit followed by a clean diet will provide great results
Thanks for the heads up I'll be buying it again when I have the means to use it

P90x is good also you just need a set of adjustable dumbells and some resistance bands from what I remember but both are worth it are easy to follow along with with the various levels provided in the videos

 

[DaleBoca]

Let me get this straight… People still buy DVDs?

 

[Katsumi Yamada]

Oh that's great news, afterall the only thing stopping me from getting in shape was the price of workout DVDs

 

[GearSolidMetal]

I tend to use YouTube and follow their workouts… YouTube probably has all these too

Also available to download on...

But in my experience, when you pay money for something you value it more. If you don't pay for it it'll collect dust... or take up room on your phone or harddrive.

 

[NoSmilez]

Nobody owns a DVD player anymore. I will be surprised if anyone's modern PC even has a CD/DVD slot.

A lot of these oldie programs aren't really optimal. P90x if I remember correctly has you doing 7 a day workouts. You might as well just find a better program and individualize it for yourself.

 

[GearSolidMetal]

Nobody owns a DVD player anymore.

Blurays players, Playstation 2/3/4, and Xbox/360/One... all play DVDs and many still have one in storage.

 

[NoSmilez]

Blurays players, Playstation 2/3/4, and Xbox/360/One... all play DVDs and many still have one in storage.

I honestly don't own any of the things you listed. If I want to play a DVD. I have to go to my local university and visit their computer lab with a visitor's pass.

 

[TheAlliance]

It’s a great way to workout though, I am impressed. It keeps you engaged. I followed an ab routine with Athlean-X and it killed

 

[GearSolidMetal]

I honestly don't own any of the things you listed. If I want to play a DVD. I have to go to my local university and visit their computer lab with a visitor's pass.

I wish you were able to buy a DVD player online.

 

[GearSolidMetal]

I followed an ab routine with Athlean-X and it killed

Athlean-X is the best fitness YouTube Channel.

 

[NoSmilez]

It’s a great way to workout though, I am impressed. It keeps you engaged. I followed an ab routine with Athlean-X and it killed

How are his training programs? A lot of people online trash him. I know people's online persona and what they show for free doesn't match their training programs. I would like to pick your brain about it.

 

[NoSmilez]

Athlean-X is the best fitness YouTube Channel.

Stop it. You are trolling.

 

[TheAlliance]

Athlean-X is the best fitness YouTube Channel.

Agreed. No offence to the former Mr. Olympia guys or the super jacked fitness channels, but my top 3 that I can say I’ve learnt so much from are:

1. Athlean-X
2. Jeremy Ethier
3. Kneesovertoesguy just for my knee and leg health

 

[GearSolidMetal]

Stop it. You are trolling.

I'm awesome at trolling, but I'm not trolling.

He's 100% legit.

 

[TheAlliance]

How are his training programs? A lot of people online trash him. I know people's online persona and what they show for free doesn't match their training programs. I would like to pick your brain about it.

So he teaches the correct way of doing exercises. His focus is longevity. I learnt the correct way of doing the bench press from him lol yes there is a wrong way of doing bench press. He’s like a Physio guy kindve..

I think the hate he gets is jealousy because he’s so legit and he’s really got the ppl locked in on him.

 

[TheNinja]

Oz Aerobics is the only exercise show/dvd I'd want/buy. It was a little treat if you woke up too early for morning cartoons back in the 1990s

_ lol - I remember being in high school and going to some gym and they'd have Kianna Tom's Flex Appeal on...lol

 

[TheAlliance]

The one thing I wish I didn’t learn from athlean x is that the shoulder “upright row” is bad for u. I feel like it’s such a great way to bulk up your shoulders mainly side delts, but it is so bad for your shoulder joints. Thus I avoid it