Elbow Pain

[DEVILsSON]

#1 possibly need to rethink volume/frequency/intensity of your pressing workouts
#2 if it's a joint pain then glucosamine/chondroitin/MSM/Fish Oil been fantastic at keeping my joints dandy....esp after heavy lifting+grippers/bending/levering
#3 if it's tendinitis then give cissus quadrangularis....crucial at keeping my tendons in tip top shape after heavy lifting and grippers.....noticed a big difference since i been using it....get powder form...

 

[bacon]

It's funny you mention cissus.

I'm trying to decide if I should order cissus
http://www.nutraplanet.com/product/1005/bulk-cissus.html

or get back on Triflex (GNC brand joint stuff).

What say you, S&P??

 

[DEVILsSON]

http://customnutritionwarehouse.com/cissus-powder-p-1043.html

they lowered the price even...used to be 13.99 for 1....now it's 10.99 and 8.99 per if u buy 10 or more which i what i did 2nd time around.....

I would buy both cissus and joint support formula....one is for ligaments/bones/tendons, the other is more about cartilage support

 

[bacon]

Man, this whole "health" thing is gonna put me in the poor house.

Multi + Protien + Fish Piss + ZMA + Cissus + Triflex = second fecking mortgage.

 

[AxeGrinder]

occasionally I'll overextend my elbow during boxing training, and it'll hurt and crack, but it goes away, glucosamine has helped a little bit as well...

 

[rickdog]

Try out the Supp. Cissus Rx. Friggen insane on helping rebuild tendons and ligaments. Trust me, I thought it was B.S until i tried it. Also A nice dose of Synthovial7 or Hyaloronic Acid did wonders for my elbows. Check them out online. They work great IMO.

 

[DEVILsSON]

I need to give hyaloronic acid a try to see if it will help me with knee. Heard good things about it also. SAMe also had things about it in helping with joint pain.

 

[PariahCarey]

I like to visualize whatever is ailing me as healing..it might not work and i try to be realistic...and do try all available means...but its workded for me everytime from everything from gastroetntrinits, shoulder pain, and a host of other ailments...I do; relax (5min)+vis to ambient electronic song (7-10min) 1-2x/day...evne if i can't stay+ the resto fo the day for that 10 min i know i'm healing...give it six weeks before you say fuck it....