Eating under 500 calories per day going on day 4.

[Bornstarch]

Today's the 4th day of me eating under 500 calories every per day. I'm eating just once and the calories is around 400 to 500. First day, I was having trouble sleeping. Having heart palpitations, but I think my body's gotten a little more used to it now.

Just doing it for the fuck of it. I've been eating whatever I want, whenever I want, however much I want. I thought I'd do a 180 and see what happens. I started off at 188 lbs. Haven't weighed myself yet.

 

[Cherry Brigand]

Seems dumb.

 

[Ares Black]

That's not a good idea.

 

[IndyCovaHart]

You are special.

 

[Steve-French]

I tend to put some weight on at times. When I eat clean to take off weight I usually do between 1,200-1,500 calories a day and eat 4 times a day. I don't do vegan or anything, but I cut out red meat and cheese. (except cottage cheese)

500 calories a day seems almost too low. I work a labor intensive job swinging a hammer all day though. I don't think I could do it on 500.

 

[FemdomFilmFan]

Sounds like a really bad idea, especially if just done only for the "fuck of it".

 

[buffpants22]

Why not go straight starvation, then eat alot so you die from refeeding syndrome? That'd be a pretty good thread.

 

[Vulcan]

must have some kind of pussy ass job

 

[hohner]

If you give up you are a pussy imo

 

[rj144]

500 calories seems too much. Go all the way man if you're going to be an idiot.

 

[Garnet_StrongerThanYou]

You’re going to get sick you idiot.

Im eating 2000 calories a day with 1 gram of protein for every pound of body weight and I’m getting leaner every day.

 

[Domitian]

Under 500 calories for more than 2 days straight is harmful. You can eat 500 calories in a day once or twice a week but doing it in consecutives days is not good. Go to 1000 and you can do that everyday.

 

[Squeeb in Need]

Are you cleaning out for anal?

 

[Drain Bamage]

Why did you decide on 500?

That seems kind of low.

Try aiming for 1200 calories. This ain't Walking Dead. Your life isn't a TV show.

 

[HOLA]

Weak TS.

This bitch didn't eat for 120 days in order to get closer to Jesus.

 

[Jack Reacheround]

This is incredibly stupid. You’re having heart palpitations? You know that afib begets more afib, right? You could permanently damage your heart and never be able to live a normal life again.

The most hardcore I ever dieted was 1300 calories a day. That was while running 4 miles, 3 days a week, and lifting 4 or 5 days a week. And I lost plenty of weight fast enough. It only took about 3 months to peel off 40 lbs. But even at that level of caloric intake, my hair started to fall out in the shower.

 

[Fzubek]

Man I've had plenty of under 1000 calorie days AND worked out with no issues of crazy bouts of hunger. If I did it for several days in a row I would have a higher calorie day, though still no more than 1500 calories. After a while you adjust and it's not a big deal at all. I wouldn't say I was ever lower than 500 but definitely under 800.

 

[HeffDoesWant]

Why not go straight starvation, then eat alot so you die from refeeding syndrome? That'd be a pretty good thread.

Seems better for a live stream.

 

[HeffDoesWant]

Weak TS.

This bitch didn't eat for 120 days in order to get closer to Jesus.

Best way to meet him

 

[12ga.]

You can do this with minimal discomfort if all you eat is raw vegetables. A whole mixing bowl of salad is like 250 calories and I bet you can eat the whole thing. I mean all vegetables not fruits we call vegetables like squash, avacados, etc...it's amazing how they fill you up. Eat like a cow literallly.