Does this train you to take body hits ( vid)

if this works why am i training so often, i can lay on the floor and get my trainer to kick the shit out of me and get in shape in half the time.
common sense and a little thought will answer the question.
cant you see the guys are pulling there punches, i would like to ask them if i could have a go and see if they just stand there.
 
What is the point of punching someone in the chest??? Why don't you use your brain OP? Or have you done too much head shot conditioning?
 
This thread reminds me of that Always Sunny in Philadelphia episode where Dennis and Mac train Charilie to be a street fighter by getting him wasted and beating the shit out of him lol. Good stuff if you haven't already checked it out.
 
Oh yes a lot of skill goes into getting your ass kicked...
 
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