Do we have a depression illness epidemic?

STEVEN SEAGOLD

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It seems all of my friends, including myself are seeing shrinks and using anti-depressants.
"You may have heard this awful projection: According to the the World Health Organization (WHO), by 2030, the amount of disability and life lost as a result of depression will be greater than that resulting from any other condition, including accidents, war, suicide, cancer, and stroke.

But we don’t need to wait 16 years. The depression epidemic is already at hand. Just last week, another report, prepared for the United Nations (UN) and released by the WHO, concluded that “depression is the predominant cause of illness and disability for both boys and girls aged 10 to 19 years.” Across the world in 2012, the report continued, unipolar depressive disorders took away a collective 14 million years of healthy life from youth:"

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"Amazingly, suicide is the third most common cause of death in adolescents, behind traffic accidents and deaths from HIV/AIDS.

It’s an international problem, for sure, but one that hits our country particularly hard; 35 million American adults will struggle with depression at some point in their life. Depression is one of the main drivers of suicide, which takes the lives of 30,000 Americans yearly. Among those hospitalized for depression, perhaps up to 15 percent will go on to die of suicide."

"In recent decades, reported levels of anxiety and depression amongst teenagers have been steadily increasing. Now, a recent government study into the mental wellbeing of 30,000 teens shows that the number of young middle-class girls suffering with mental health issues has soared over the last 10 years, with more than a third now experiencing symptoms of 'psychological distress'.

The study – one of the largest of its kind, and undertaken by the Department for Education and first reported by The Times – suggested that girls were more than twice as likely as boys to suffer symptoms of mental ill health. The proportion of girls with anxiety or depression was found to have risen by 10% since 2005, when a similar study was conducted. It also showed that those from more affluent and better-educated families presented worse symptoms, as opposed to teens from less-advantaged backgrounds.

Research involved in-depth interviews with thousands of children aged 14 or 15, providing clear evidence of a 'slow-growing epidemic' of mental health issues within schools. Social media was put forward as a potential factor in the escalation, as it prevents young people from 'switching off' from the pressures of school and made them more insecure. It was also suggested that the global recession has put increased pressure on teenagers to achieve, while also knocking their confidence to achieve their ambitions. Nick Harrop, media and campaigns manager at the mental health charity Young Minds, said:

"Teenage girls today face a huge range of pressures. Stress at school, body image worries, early sexualisation, bullying on and offline and uncertainty about the future after school are all piling on the stress. Social media also puts pressure on girls to live their lives in the public domain, to present a personal 'brand' from a young age, and to seek reassurance in the form of likes and shares. To make matters worse, when young people are struggling, it can be difficult for them to get the support they need. The government has committed an extra £1.4bn towards children and young people's mental health, but it's crucial that this money is protected and spent where it's needed most."


"Of the people interviewed, 37% of teenage girls (compared to just 15% of boys) were judged to show three or more symptoms of psychological distress, including feelings of unhappiness and worthlessness alongside an inability to concentrate or enjoy everyday activities. However, both girls and boys from families where the parents were educated to degree level were 5% more likely to experience symptoms of psychological distress than those who were not. Researchers said that this could partially be attributed to 'pushy parents' – something that a separate survey, undertaken in Singapore and published earlier this year, showed to have a negative impact on the mental health of children. The report read:

"There may be some ways in which having a lower social status may be associated with having lower levels of expectation for school success and lower associated pressure. Another possible explanation is that young people from disadvantaged backgrounds may be more resilient in the face of [stress factors] associated with a more challenging economic and school environment."

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Theres clearly an issue.

The majority of girls I know that are between 18 and early 20s are on anti anxiety and depression meds, or atleast were on them.

I Can't image how bad it'll be for these same girls when their looks go (looks and image being a massive asset for women). Depression could get even worse as time goes on for millennials (especially girls)
 
No. We are just talking/open to mentla illness more, thankfully.
 
Theres clearly an issue.

The majority of girls I know that are between 18 and early 20s are on anti anxiety and depression meds, or atleast were on them.

I Can't image how bad it'll be for these same girls when their looks go (looks and image being a massive asset for women). Depression could get even worse as time goes on for millennials (especially girls)
I've seen this deterioration too many times. This is why you never pigeon hole yourself and your self-identity.
 
I'd say it's more that, from what I've seen and heard, in America they offer you pills for your problems.
 
We have an epidemic of people that were raised in an everyones a winner/never told no bubble, coming to terms and struggling with the fact that they're not special.
 
We have an epidemic of people that were raised in an everyones a winner/never told no bubble, coming to terms and struggling with the fact that they're not special.
I'm sensing another "every kid gets a trophy" conservative rant coming on here.
 
I'm sensing another "every kid gets a trophy" conservative rant coming on here.
It's very much a two edged sword. One one hand, you want to "lift up" the confidence of children and help them build belief in themselves on the other, constantly shielding them from emotional and intellectual "harm" doesn't allow them the experiences and ability to reach a well-rounded maturity. Artificially boosted self-confidence is fragile in the face of real opposition.

Greatness and stability are found at the end of struggle and hard work. Without either, there is only mediocrity.
 
It seems all of my friends, including myself are seeing shrinks and using anti-depressants.
Eat healthier. Exercise. Getting into a exercise routine where you are consistent at 3-5 times a week for a couple months will have drastic effects on your body, mind and mood.

Look at your habits, look at your environment, look at the people that surround you.

Audit yourself thoroughly and determine what you should keep (positives) and what you should get rid of (negatives).

I will never medicate myself (unless it's greens) and always look for natural solutions.
 
Nope, we have a over prescription problem in this country.
 
We live artificial lives . Too little exercise, shitty artificial food , broken and dispersed families , too much electronic stimulation, too much medication, Not enough sunlight ect ect.

Of course you're depressed dude , you spend an inordinate amount of time talking to people that may as well not exist ( ie posting on a message board ) . How often do you get outside ? Whens the last time you went for a long walk or broke a sweat? Live an unnatural lifestyle and dont be surprised when your mind and body dont function properly.
 
Free time, the more free time people have the more depression can set in. Humans are animals who evolved to accomplish tasks daily.
 
We live artificial lives . Too little exercise, shitty artificial food , broken and dispersed families , too much electronic stimulation, too much medication, Not enough sunlight ect ect.

Of course you're depressed dude , you spend an inordinate amount of time talking to people that may as well not exist ( ie posting on a message board ) . How often do you get outside ? Whens the last time you went for a long walk or broke a sweat? Live an unnatural lifestyle and dont be surprised when your mind and body dont function properly.
This. Humans were not supposed to live how we do. The result is depression and anxiety.
 
Eat healthier. Exercise. Getting into a exercise routine where you are consistent at 3-5 times a week for a couple months will have drastic effects on your body, mind and mood.

Look at your habits, look at your environment, look at the people that surround you.

Audit yourself thoroughly and determine what you should keep (positives) and what you should get rid of (negatives).

I will never medicate myself (unless it's greens) and always look for natural solutions.

good post !

I would however be careful using the word " never "

My sister was the same way , always judgmental and dismissive of western medicine. The " oh you've got cancer , just drink this and take a little acupuncture and youll be fine" . I got lymes disease a few years back and she was even judgemental about me taking antibiotics for that . Well she developed a mass in her uterus got sick and ultimately had to have hysterectomy , miraculously She was all about the medical intervention then . Funny how easy it is to pass judgement as a healthy person. Just remember it can all change in heartbeat.
 
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Internet fried societies brain. Once we broke 56k it was all over.
 
THe article in the OP touches on many of the salient points. As a society, we've created a significant number of pressures that previous generations probably never dealt with. Not because those scenarios didn't exist but because they were weighted differently.

Becoming a parent has opened my eyes to some of this. The constant subtle jockeying for superior social position and the unspoken expectation that our kids must all grow up, make a ton of money and change the world. And if they don't - we've failed as parents and they've failed as humans.

Even after the kids grow up and move out on their own, the weight of those expectations will burden them.

That's not to say previous generations didn't worry about some of this. But a generation ago, going to college was a success and not going wasn't necessarily a failure. Now? Going is the minimum. Failing to go is failing at life.

A generation ago, making enough to feed your family wand keep a roof over their heads was enough. Anything beyond that was great but you didn't measure yourself primarily by that outcome. Now? Less than $50k means you're a genetic failure. And falling outside of the top 1% (As 99% of us must) is just proof we're underachieving our "potential".

Of course people are depressed. Our expectations are impossible to achieve except for the very few. And that's before you factor in the concept of luck and people's relationship with it.
 
Yea there has been a price to pay for all the progress and technology. Obese poor people, teenagers who suffer from anxiety and depression, guys in their 30s not able to get a boner, people thinking they "were born in the wrong body" etc. I don't think these were big societal issues back when you needed to either catch or grow your own food to keep yourself fed and had to chop wood to keep your house warm. There's a perfect balance somewhere and we obviously passed it somewhere along the line.
 
Imo it's because society (in the first world) has become more about mental/social problems than it has about trying to stay warm and fed. We have become more reliant on brain rather than brawn. This is why I think the obesity epidemic ties into the depression epidemic as you need the mind and body to both be healthy to function properly.
 
THe article in the OP touches on many of the salient points. As a society, we've created a significant number of pressures that previous generations probably never dealt with. Not because those scenarios didn't exist but because they were weighted differently.

Becoming a parent has opened my eyes to some of this. The constant subtle jockeying for superior social position and the unspoken expectation that our kids must all grow up, make a ton of money and change the world. And if they don't - we've failed as parents and they've failed as humans
.

Even after the kids grow up and move out on their own, the weight of those expectations will burden them.

That's not to say previous generations didn't worry about some of this. But a generation ago, going to college was a success and not going wasn't necessarily a failure. Now? Going is the minimum. Failing to go is failing at life.

A generation ago, making enough to feed your family wand keep a roof over their heads was enough. Anything beyond that was great but you didn't measure yourself primarily by that outcome. Now? Less than $50k means you're a genetic failure. And falling outside of the top 1% (As 99% of us must) is just proof we're underachieving our "potential".

Of course people are depressed. Our expectations are impossible to achieve except for the very few. And that's before you factor in the concept of luck and people's relationship with it.

Lol. Every generation faces this challenge. It's not specific to just your kids generation. Seriously dude?
 
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